Wellbeing Classes

Wellbeing Skills - Live Zoom
based on Positive Psychology
available for a short time afterwards

November 2020 for 4 Thursdays 7.30pm-9pm
 Booking at Luisne, Kilcoole 
An evening course based on Michaela Avlund's Happiness Skills course includes:
  • Gratitude and Self Encouragement
  • Benefiting from Negative Situation
  • Positive Relationships and handling Hurts
  • Developing our Character Strengths